Member Fitness Center

Suspension and gravity work together to offer a wide range of supported postures in this new and exciting way to experience yoga. The aerial hammock allows you to stretch, hang, swing, invert, and relax while enhancing your understanding of yoga and the alignment of your body. 

Please call 305-367-5820 to reserve these specialty classes, space is limited.

For a full list of Fitness Classes please click here.

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