Member Fitness Center

Join Lucas Irwin, CEO and founder of Rebel Mindfulness, for this 5-week course based on Mindfulness-Based Stress Reduction.

This course has a total of 6 sessions that meet weekly for 1.5 hours at a time.

Whether you took the previous MBSR course or you’re new to the topic, join us to discover the benefits of the MBSR approach.

Cost: $600

For details and registration, please call 305-367-5820.