From: Eileen moved to Venice, Florida from Narrowsburg, New York when she was young before making her way down to the Keys 4 years ago.
Service Specialty & Certifications: Yoga Therapy for Health Conditions & Personal Training with a focus on corrective exercise and overall wellbeing. Eileen is an IAYT Yoga Therapist, certified at the 1000-hour level. She is also an E-RYT500 Yoga Teacher, and certified personal trainer through the National Academy of Sports Medicine (NASM). Eileen has further training and certifications in Yoga Therapy for mental health conditions, Functional Range Conditioning (FRC), Thai Massage, Paddleboard Yoga, and chair yoga.
Experience: 5+ years of coaching/teaching, with over 2000 hours of experience addressing various health conditions such as MS, cancer, Parkinson's, Back pain and conditions, postural issues, muscular imbalances/injuries, and more.
My Philosophy: I address health and wellbeing holistically, by considering the mental and physical aspects of a client's life that may be affecting his/her health.
“It is my mission to offer the space for clients to feel cared for and supported in all ways while working to achieve their goals. After assessing a client's posture, I will be able to address what's going on through stretching, strengthening, and breathing techniques. It is my aim to assist in helping clients develop a deeper sense of appreciation for what their bodies can do, while working to better their health in a way that is nourishing and sustainable."