From: Eileen moved to Venice, Florida from Narrowsburg, New York when she was 11 before making her way down to the Keys three years ago.
Service Specialty & Certifications: Yoga Therapy for Health Conditions & Personal Training with a focus on corrective exercise and conditioning. Eileen is an advanced RYT500 Yoga Teacher, and will soon be a Certified IAYT Yoga Therapist at the 1000 hour level. She is a certified personal trainer through NASM, and has further training in Thai Massage, Paddleboard Yoga, and Yoga Therapy for Mental Health conditions.
Experience: 3+ years of coaching/teaching, with over 1000 hours of experience addressing various health conditions such as MS, cancer, Parkinson's, postural issues, muscular imbalances/injuries, and more.
My Philosophy: I address health and wellbeing holistically, by considering the mental and physical aspects of a client's life that may be affecting his/her health.
“It is my mission to offer the space for clients to feel cared for and supported in all ways while working to achieve their goals. After assessing a client's posture, I will be able to address what's going on through stretching, strengthening, and breathing techniques. It is my aim to assist in helping clients develop a deeper sense of appreciation for what their bodies can do, while working to better their health in a way that is nourishing and sustainable."