Our Blog

Categories for Health and Nutrition

Climbing Mountains & Swimming Oceans

October 4, 2023 2:01 pm Published by

Climbing Mountains & Swimming Oceans By Luis Bracamonte, Director of Fitness & Wellness For many of our Members, summer may be a time to slow down, relax, visit their homes away from Ocean Reef, but for our most fitness-inclined Members,... Read More »

From the Gym to Every Day Life

October 29, 2021 8:30 am Published by

From the Gym to Every Day Life “Fitness Focus” by Luis Bracamonte, Director of Fitness & Wellness Fitness training can develop and increase strength, speed, power, agility, balance, stamina and more. The exercises we choose in our program can lead... Read More »

A Virtual Roast

May 4, 2020 2:19 pm Published by

A Virtual Roast By Jody Steele As I am sure you have noticed, Ocean Reef Club has gone virtual in a big way. Another step in our unique way of life, Members can now can play trivia, bingo, entertain children,... Read More »

Walking is Man’s Best Medicine

January 13, 2020 9:28 pm Published by

“Walking is Man’s best medicine” – Hippocrates By Mary Brady, Member Since 1989 Long-time Members Art and Joan Ruffing have taken this prescription for the past 30 plus years, and it seems to work quite well for them. Married 58... Read More »

A Bountiful Harvest

October 28, 2019 7:37 pm Published by

A short, but delicious journey. Although we sit beautifully on the Atlantic Ocean and Card Sound, we are also perched on the edge of a rich farmland, about 25 miles from our Front Gate. This unique location enables our culinary... Read More »

Made from Scratch

October 28, 2019 7:32 pm Published by

We all remember the beloved family recipes that were “made from scratch.” And the time it took to do so. Of course, these were the best memories—the spaghetti sauce that took hours on the stove to the lemon cake that... Read More »