Member Fitness Center Parking Lot

 

This class will incorporate unique high intensity movements, use of power
bands, suspension straps, battle ropes, slam balls, kettle bells, and dumbbells.

*These workouts will typically be performed in a circuit style routine and each member will be provided
equipment to perform their own personal circuit.

Please call 305-367-5820 to reserve these specialty classes, space is limited.

For a full list of Fitness Classes please click here.

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