Member Fitness Center
Test your upper body and core strength with our next challenge. Here are the challenge standards:
Men: 40
Ladies: 20
Age Handicap:
Men, 4 push-ups for every decade over 50
Ladies, 3 push-ups for every decade over 50
Modifications: knee push-ups score 1/2 a repetition
Member Fitness Overall Records:
Men: George Blaha and Darrell Helms 106
Ladies: Maureen Blaha 60
Smoothie prizes for all who beat the challenge and complimentary fitness training services for the top performers.
Details: 305-367-7260