About Me

I was born in Medellín, Colombia, and raised in Miami, Florida, since the age of nine.

Service Specialties
I am NASM-certified in Personal Training, Senior Fitness, Corrective Exercise, and Sports Nutrition Coaching. I hold a B.S. in Nutrition Science from Florida International University and am currently pursuing a Master’s in Kinesiology and Physiology at the University of Florida.

Experience
With over 10 years of experience as a certified personal trainer, I have worked with a wide range of clients, from athletes to individuals seeking corrective exercise programs. I also bring more than 5 years of experience specializing in senior fitness, including working with dementia patients and managing a wellness center in a private senior community.

My Philosophy
I believe fitness is more than just exercise — it’s about building sustainable habits that improve health, strength, and overall quality of life. My goal is to empower each client to reach their fullest potential through personalized training, proper nutrition, and a supportive coaching approach. I strive to make every session a step toward long-term wellness and confidence, both in and out of the gym.

“Movement is medicine for both the body and the mind”