Born and raised in Queens, New York. Retired from Verizon after 28+ years of extensive operational and customer advocacy service experience.


Service Specialties and Certifications:  ACE Personal Trainer, Group Training Classes, Level II Training for Warriors, Parkinson’s Disease Move It Or Lose It Trainer and Support Lead, Running Coach.


Experience:  Ten years Personal Trainer, 15+ years Running Coach, personal competitive bodybuilder and powerlifting.


My Philosophy:  I am passionate about working with clients of all ages, fitness levels and health with a professional and experienced approach to mind, body and fitness positive transformation.  It is awesome to see how training slows the progression of Parkinson’s Disease.


“Don’t let your mind create limitations. The Sky is the limit.  Keep reaching for the Stars and you with exceed your goals.”