From: Watertown, Connecticut
Service Specialty & Certifications:
NASM Certified Personal Trainer, MMA Conditioning Specialist, Active Isolated Stretching (AIS), NASM Stretch & Flexibility Coach, Functional Movement Screen (FMS)
Experience: Over 13 years of experience as a personal trainer. Growing up with an active lifestyle and playing almost every sport is what caused him to be interested in a career in Health & Wellness. His passion for fitness lies with proper recovery techniques using Active Isolated Stretching movements to help promote recovery and wellness through your fitness journey.
“Move well, move often”